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Their secret? simple, Water. whilst still, in your younger day's, you should drink at least one litre of water a day, this can only help. Letting water evaporate from the skin, you need to regularly top up your body with water. If not, your skin will become dry and pruney. Water keeps your skin, elastic, and smooth. So leave out the fizzy drink's and hydrate with water. Your future self will thank you.

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It may be common knowledge that green tea is loaded with antioxidants, but a natural secret is that partaking in a cup of green tea twice a day for six months can significantly turn back sun damage on your skin.

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